Virtual Celiac & Gluten-Free Support in Philadelphia, PA

Personalized help for individuals and families navigating celiac disease and non-celiac gluten sensitivity (NCGS)

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If you're feeling overwhelmed by a diagnosis, struggling with label reading, or unsure what’s truly safe to eat, you don’t have to do this alone. I offer virtual services to help you build confidence and clarity from anywhere in the United States.​

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What I Offer Virtually:

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Virtual Kitchen Overhaul

• Walk through your kitchen setup together over video

• Identify sources of gluten and reduce cross-contact risks

• Learn how to organize your space for safety and ease

• Create a list of recommended products to support a gluten-free household

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Grocery Product Guidance

• Walk through via zoom during a grocery store visit for live support

• Discover trusted gluten-free brands and staples

• Learn how to read ingredient lists and spot hidden sources of gluten with confidence​

• Understand terms like “shared facility” and “cross-contact”

• Create a system for safe grocery shopping and meal prep​

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Optional One-on-One Coaching
For those who want additional support beyond kitchen and grocery guidance, I offer personalized coaching tailored to your unique needs. Coaching can help you:

• Manage a new diagnosis with confidence

• Support your child’s gluten-free journey at school and beyond

• Navigate social situations, travel, and lifestyle adjustments

• Build lasting routines with ongoing accountability

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Who This Is For

• Anyone in the U.S. adjusting to a new diagnosis of celiac disease or non-celiac gluten sensitivity

• Individuals feeling lost or unsupported on their gluten-free journey

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