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Virtual Celiac & Gluten-Free Support in Philadelphia, PA
Personalized help for individuals and families navigating celiac disease and non-celiac gluten sensitivity (NCGS)
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If you're feeling overwhelmed by a diagnosis, struggling with label reading, or unsure what’s truly safe to eat, you don’t have to do this alone. I offer virtual services to help you build confidence and clarity from anywhere in the United States.​
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What I Offer Virtually:
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Virtual Kitchen Overhaul
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Walk through your kitchen setup together over video
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Identify sources of gluten and reduce cross-contact risks
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Learn how to organize your space for safety and ease
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Create a list of recommended products to support a gluten-free household
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Grocery Product Guidance
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Walk through via zoom during a grocery store visit for live support
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Discover trusted gluten-free brands and staples
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Learn how to read ingredient lists and spot hidden sources of gluten with confidence​
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Understand terms like “shared facility” and “cross-contact”
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Create a system for safe grocery shopping and meal prep​
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Individual Support
For those who want additional personalized help, I offer individual, hands on guidance tailored to your needs. This practical assistance can include:​
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Reviewing products and tools to make daily life simpler
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Streamlining your daily setup to make living gluten-free easier
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Offering practical tips for dining out and traveling
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Who This Is For
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Anyone in the U.S. adjusting to a new diagnosis of celiac disease or non-celiac gluten sensitivity
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Individuals feeling lost or unsupported on their gluten-free journey
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Please note:
These services are informational only and designed to provide practical, hands-on support and do not replace medical advice, nutrition counseling, or therapy. They are meant to complement the guidance you receive from your healthcare team.