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In-Person Celiac & Gluten-Free Support in Philadelphia, PA
Personalized help for individuals and families navigating celiac disease and non-celiac gluten sensitivity (NCGS)
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If you live in the Philadelphia area and are feeling overwhelmed by a diagnosis of celiac disease or non-celiac gluten sensitivity (NCGS), I’m here to help with in-person, hands-on support.​​
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What I Offer In-Person:
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Kitchen Clean-Out and Gluten-Free Setup
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Identify and remove sources of gluten
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Clean and organize your kitchen for safety
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Create a dedicated gluten-free space
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Prevent cross-contact with practical systems
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Grocery Store Tours
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Learn how to read food labels with confidence
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Find safe gluten-free brands
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Navigate local markets and specialty stores
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Build a weekly grocery list you can trust
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Understand “made in the same facility” and “shared equipment” labels
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Product Guidance and Pantry Basics
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Stock up on trusted pantry staples
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Find gluten-free snacks and kid-friendly options
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Build meals around safe, simple ingredients
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Optional One-on-One Coaching
For those who want additional support beyond kitchen and grocery guidance, I offer personalized coaching tailored to your unique needs. Coaching can help you:
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Manage a new diagnosis with confidence
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Support your child’s gluten-free journey at school and beyond
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Navigate social situations, travel, and lifestyle adjustments
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Build lasting routines with ongoing accountability
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Who This Is For
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Families with a child newly diagnosed with celiac
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Adults learning how to live gluten-free
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Anyone who feels lost or continues to feel lost in the transition​​
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Now Serving:
Philadelphia • Main Line • Ardmore • Bala Cynwyd • Wayne • Chestnut Hill • Paoli • Malvern • Delaware • and nearby neighborhoods​​​