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© 2017 by Monica Schiller Nutrition and Wellness LLC

Please Read My Important Disclaimers Here

Monica Schiller
Nutrition & Wellness LLC

Services

Nutrition Coaching
I work with clients to establish healthy eating habits using an evidence-based, non-diet approach.  No calorie counting of any kind here!  Using an integrative method to change behaviors, clients will develop a positive, healthy relationship with food.  
Pilates
Trained Classically in the original Joseph Pilates Format, Pilates can build strength, increase flexibility & mobility.
"You are only as young as your spine is flexible"
- Joseph Pilates