Nutrition Coaching
I work with clients to establish healthy eating habits using an evidence-based, non-diet approach.  No calorie counting of any kind here!  Using an integrative method to change behaviors, clients will develop a positive, healthy relationship with food.  
Trained Classically in the original Joseph Pilates Format, Pilates can build strength, increase flexibility & mobility.
"You are only as young as your spine is flexible"
- Joseph Pilates
Monica Schiller
Nutrition & Wellness LLC
  • White Facebook Icon
  • White Instagram Icon
  • White Twitter Icon
  • White LinkedIn Icon

© 2017 by Monica Schiller Nutrition and Wellness LLC

Please Read My Important Disclaimers Here